:root{color:#f8fbff;font-synthesis:none;text-rendering:optimizelegibility;background:#070912;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}body{min-width:320px;margin:0}button,input,select{font:inherit}button{color:#071017;cursor:pointer;background:#dffb5f;border:0;border-radius:999px;padding:.85rem 1.1rem;font-weight:800;transition:transform .18s,filter .18s,background .18s}button:hover{filter:brightness(1.08);transform:translateY(-1px)}button:disabled{cursor:wait;opacity:.65}input,select{color:#f8fbff;background:#ffffff14;border:1px solid #ffffff1f;border-radius:18px;outline:none;width:100%;padding:.95rem 1rem}select option{background:#111625}label{color:#aeb8c8;gap:.5rem;font-size:.86rem;font-weight:700;display:grid}.shell{background:radial-gradient(circle at 10% 10%,#ff4d6d47,#0000 34%),radial-gradient(circle at 90% 20%,#4ade8033,#0000 32%),linear-gradient(135deg,#070912 0%,#101727 52%,#06070d 100%);min-height:100vh;padding:28px;position:relative;overflow:hidden}.aurora,.grid-glow{pointer-events:none;position:fixed;inset:auto}.aurora{filter:blur(70px);opacity:.28;border-radius:50%;width:38rem;height:38rem;animation:11s ease-in-out infinite alternate float}.aurora.one{background:#ff4d6d;bottom:4rem;left:-16rem}.aurora.two{background:#2dd4bf;animation-delay:-4s;top:8rem;right:-15rem}.grid-glow{opacity:.16;background-image:linear-gradient(#ffffff14 1px,#0000 1px),linear-gradient(90deg,#ffffff14 1px,#0000 1px);background-size:54px 54px;inset:0;-webkit-mask-image:linear-gradient(#0000,#000 20% 68%,#0000);mask-image:linear-gradient(#0000,#000 20% 68%,#0000)}.topbar,.app-grid,.auth-panel{z-index:1;max-width:1180px;margin:0 auto;position:relative}.screen-page{z-index:1;align-content:start;gap:1rem;max-width:980px;min-height:calc(100vh - 56px);margin:0 auto;display:grid;position:relative}.screen-head{align-items:flex-start;gap:1rem;display:flex}.screen-head h2{font-size:clamp(2rem,7vw,4.8rem);line-height:.95}.topbar{justify-content:space-between;align-items:center;gap:1rem;margin-bottom:1.4rem;display:flex}h1,h2,p{margin:0}h1{letter-spacing:0;font-size:clamp(2.8rem,7vw,6.4rem);line-height:.9}h2{font-size:1.35rem}.eyebrow{color:#dffb5f;letter-spacing:.14em;text-transform:uppercase;font-size:.76rem;font-weight:900}.intro{color:#cbd5e1;max-width:32rem;font-size:1.08rem;line-height:1.6}.app-grid{grid-template-columns:minmax(0,1.25fr) minmax(320px,.75fr);gap:1rem;display:grid}.hero-strip,.panel,.goal-invite,.weekly-feedback,.exercise-card,.auth-card{-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px);background:#0a101dc2;border:1px solid #ffffff1f;box-shadow:0 24px 70px #00000059}.hero-strip{border-radius:26px;grid-column:1/-1;grid-template-columns:repeat(3,1fr);gap:.85rem;padding:1rem;display:grid}.goal-invite,.weekly-feedback,.dashboard-message,.goal-builder{grid-column:1/-1}.hero-strip>div{background:#ffffff0f;border-radius:22px;padding:1rem}.hero-strip p{color:#94a3b8;font-weight:700}.hero-strip strong{font-variant-numeric:tabular-nums;margin-top:.4rem;font-size:clamp(1.4rem,4vw,2.2rem);display:block}.goal-invite{background:linear-gradient(135deg,#dffb5f2e,#2dd4bf1f),#0a101dd1;border-radius:30px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:1rem;padding:1.2rem;display:grid}.goal-invite h2,.weekly-feedback h2{font-size:clamp(1.6rem,4vw,2.5rem)}.goal-invite p,.weekly-feedback p,.muted{color:#cbd5e1;line-height:1.55}.weekly-feedback{border-radius:30px;padding:1.2rem}.weekly-feedback.green{background:linear-gradient(135deg,#4ade802e,#0a101dc7);border-color:#4ade80b3}.weekly-feedback.yellow{background:linear-gradient(135deg,#ffd1662e,#0a101dc7);border-color:#ffd166b8}.weekly-feedback.red{background:linear-gradient(135deg,#ff4d6d2e,#0a101dc7);border-color:#ff4d6db8}.cta-button{white-space:nowrap;background:#dffb5f;box-shadow:0 16px 36px #dffb5f3d}.cta-button.large{padding:1rem 1.35rem;font-size:1rem}.status-dot{background:#4ade80;border-radius:50%;width:.7rem;height:.7rem;margin-right:.45rem;display:inline-block;box-shadow:0 0 24px #4ade80}.cards{grid-template-columns:repeat(auto-fit,minmax(220px,1fr));align-items:stretch;gap:1rem;display:grid}.exercise-card{cursor:pointer;border-radius:30px;align-content:start;min-width:0;min-height:330px;padding:1rem;display:grid;position:relative;overflow:hidden}.exercise-card:before{content:"";background:var(--accent);filter:blur(34px);opacity:.28;border-radius:50%;width:14rem;height:14rem;position:absolute;inset:-40% -20% auto auto}.exercise-card.green{border-color:#4ade80b3}.exercise-card.yellow{border-color:#ffd166b8}.exercise-card.red{border-color:#ff4d6db8}.exercise-card.logged{border-color:#38bdf8ad}.exercise-card.rest-card{opacity:.68}.exercise-card.logging{opacity:1}.card-head{justify-content:space-between;align-items:flex-start;gap:1rem;display:flex;position:relative}.card-head>div{min-width:0}.card-head h2{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.card-head span{color:var(--accent);text-transform:uppercase;font-size:.8rem;font-weight:900}.card-head strong{overflow-wrap:anywhere;text-align:right;font-variant-numeric:tabular-nums;flex:0 45%;max-width:45%;font-size:clamp(1.05rem,2vw,1.8rem);line-height:1.05}.exercise-visual{aspect-ratio:1;background:#ffffffe6;border-radius:26px;place-items:center;width:min(72%,9rem);margin:1.1rem auto 0;display:grid;position:relative;box-shadow:inset 0 0 0 1px #07101714,0 18px 40px #00000038}.exercise-visual img{object-fit:contain;width:88%;height:88%}.progress-ring{aspect-ratio:1;background:radial-gradient(circle at center, #111625 58%, transparent 59%), conic-gradient(var(--accent) var(--percent), #ffffff1a 0);border-radius:50%;place-items:center;width:min(58%,7.5rem);margin:1rem auto;animation:2.5s ease-in-out infinite pulse;display:grid}.progress-ring span{font-size:1.4rem;font-weight:900}.week-summary{color:#aeb8c8;background:#ffffff14;border-radius:16px;justify-content:space-between;align-items:center;gap:.4rem;padding:.65rem .75rem;font-weight:800;display:none;position:relative}.week-summary b{color:#f8fbff;font-variant-numeric:tabular-nums}.week-row,.day-toggle-row{grid-template-columns:repeat(7,minmax(0,1fr));gap:.35rem;display:grid}.day-chip{background:#ffffff14;border-radius:14px;place-items:center;min-height:3.2rem;display:grid}.day-chip small{color:#9aa8bc}.day-chip.green{color:#b7f7c9;background:#4ade8033}.day-chip.yellow{color:#ffe5a3;background:#ffd16633}.day-chip.red{color:#ffb3c0;background:#ff4d6d30}.day-chip.planned{color:#d7deeb;background:#ffffff1a}.day-chip.rest{opacity:.48}.day-chip.logged{color:#bae6fd;opacity:1;background:#38bdf82e}.inline-log-button{color:#071017;background:var(--accent);align-self:end;width:100%;min-width:0;max-width:100%;margin-top:.9rem;position:relative}.quick-log{background:#ffffff12;border-radius:22px;grid-template-columns:minmax(0,1fr) minmax(8rem,.8fr) auto;align-items:end;gap:.65rem;margin-top:.8rem;padding:.8rem;display:grid;position:relative}.quick-log .primary{height:100%;min-height:3.2rem}.entry-screen{max-width:720px}.entry-hero{-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px);background:#0a101dc2;border:1px solid #ffffff1f;border-radius:28px;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:1rem;padding:1rem;display:grid;box-shadow:0 24px 70px #00000059}.entry-hero img{object-fit:contain;background:#ffffffeb;border-radius:24px;width:7rem;height:7rem;padding:.2rem}.entry-hero span{color:var(--accent);text-transform:uppercase;font-weight:900}.entry-hero strong{margin-top:.2rem;font-size:clamp(2.2rem,10vw,5rem);line-height:.9;display:block}.entry-screen-form{-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px);background:#0a101dc2;border:1px solid #ffffff1f;border-radius:28px;gap:1rem;padding:1rem;display:grid;box-shadow:0 24px 70px #00000059}.entry-mode-toggle{background:#ffffff14;border-radius:18px;grid-template-columns:1fr 1fr;gap:.35rem;padding:.35rem;display:grid}.entry-mode-toggle button{color:#c8d2e3;background:0 0;border-radius:14px;min-height:3rem}.entry-mode-toggle button.active{background:var(--accent);color:#071017}.entry-actions{grid-template-columns:1fr 1fr;gap:.8rem;display:grid}.panel{border-radius:28px;padding:1rem}.panel-title,.top-actions{justify-content:space-between;align-items:center;gap:.8rem;display:flex}.entry-form,.goal-list,.plan-list,.auth-card{gap:1rem;display:grid}.goal-builder-form{gap:.8rem;display:grid}.goal-choice{background:#ffffff0b;border:1px solid #ffffff14;border-radius:24px;grid-template-columns:minmax(0,1.2fr) minmax(7rem,.45fr) minmax(9rem,.55fr) minmax(6rem,.4fr);align-items:end;gap:.8rem;padding:.8rem;display:grid}.goal-choice.active{background:#dffb5f14;border-color:#dffb5f7a}.goal-toggle{color:#e5edf8;text-align:left;background:#ffffff14;border-radius:20px;justify-content:flex-start;align-items:center;gap:.8rem;min-height:4.4rem;display:flex}.goal-choice.active .goal-toggle{color:#071017;background:var(--accent)}.goal-toggle img{object-fit:contain;background:#ffffffeb;border-radius:18px;flex:none;width:3.4rem;height:3.4rem;padding:.12rem}.goal-toggle span{gap:.15rem;display:grid}.goal-toggle small{opacity:.75;text-transform:uppercase;font-weight:900}.goal-actions{grid-template-columns:1fr 1fr;gap:.8rem;display:grid}.segmented,.preset-row{background:#ffffff12;border-radius:999px;flex-wrap:wrap;gap:.45rem;padding:.35rem;display:flex}.segmented button,.preset-row button,.day-toggle-row button,.ghost{color:#e5edf8;background:#ffffff14}.segmented button{flex:5.4rem;place-items:center;gap:.3rem;min-width:0;padding:.45rem .55rem;font-size:.78rem;display:grid}.segmented button img{object-fit:contain;background:#ffffffe6;border-radius:14px;width:2.4rem;height:2.4rem;padding:.12rem}.segmented button span{text-overflow:ellipsis;max-width:100%;overflow:hidden}.segmented button.active,.day-toggle-row button.active{color:#071017;background:#dffb5f}.goal-editor{background:#ffffff0f;border-radius:22px;gap:.75rem;padding:1rem;display:grid}.goal-main{grid-template-columns:1fr 6rem;align-items:center;gap:.8rem;display:grid}.goal-label{align-items:center;gap:.7rem;min-width:0;display:flex}.goal-label img{object-fit:contain;background:#ffffffe6;border-radius:16px;flex:none;width:3rem;height:3rem;padding:.12rem}.goal-label strong{overflow-wrap:anywhere}.plan-summary{background:#ffffff0f;border-radius:20px;align-items:center;gap:.8rem;padding:.8rem;display:flex}.plan-summary img{object-fit:contain;background:#ffffffe6;border-radius:16px;flex:none;width:3.2rem;height:3.2rem;padding:.12rem}.plan-summary div{gap:.15rem;display:grid}.plan-summary span{color:#aeb8c8;font-weight:700}.small{padding:.62rem .85rem;font-size:.85rem}.primary,.google{width:100%}.demo-pill{color:#dffb5f;border:1px solid #dffb5f52;border-radius:999px;padding:.6rem .8rem;font-weight:800}.message{color:#ffced7;font-weight:700}.dashboard-message{color:#ffced7;font-weight:800}.auth-panel{grid-template-columns:minmax(0,1fr) minmax(320px,420px);align-items:center;gap:2rem;min-height:calc(100vh - 56px);display:grid}.auth-card{border-radius:30px;padding:1rem}.auth-actions{grid-template-columns:1fr 1fr;gap:.65rem;display:grid}@keyframes float{0%{transform:translate(0,0)scale(1)}to{transform:translate(4rem,-3rem)scale(1.18)}}@keyframes pulse{50%{transform:scale(1.035)}}@media (width<=980px){.shell{padding:18px}.app-grid,.auth-panel,.goal-invite,.goal-choice,.cards{grid-template-columns:1fr}.exercise-card{min-height:auto}}@media (width<=640px){.shell{padding-inline:clamp(.65rem,3vw,1.1rem)}.topbar,.panel-title{flex-direction:column;align-items:flex-start}.top-actions,.goal-actions{flex-direction:column;align-items:stretch;width:100%}.top-actions button,.goal-actions button{width:100%}.hero-strip{grid-template-columns:1fr}.cards{grid-template-columns:repeat(3,minmax(0,1fr));gap:clamp(.35rem,1.5vw,.55rem)}.exercise-card{border-radius:18px;grid-template-rows:auto auto auto auto 1fr;min-height:0;padding:clamp(.42rem,1.5vw,.55rem)}.exercise-card>*{min-width:0}.exercise-card:before{filter:blur(24px);width:7rem;height:7rem}.card-head{grid-template-rows:auto 2.1em 1.15em;grid-template-columns:minmax(0,1fr);align-items:start;gap:.2rem;display:grid}.card-head span{font-size:.58rem}.card-head h2{overflow-wrap:anywhere;max-width:100%;font-size:clamp(.66rem,3.15vw,.82rem);line-height:1.05;overflow:hidden}.card-head strong{overflow-wrap:normal;white-space:nowrap;text-align:center;width:100%;max-width:100%;font-size:.9rem;line-height:1}.exercise-visual{border-radius:16px;width:min(82%,4.8rem);margin-top:.55rem}.progress-ring{width:min(70%,3.8rem);margin:.5rem auto}.progress-ring span{font-size:.72rem}.week-row{display:none}.week-summary{border-radius:12px;min-width:0;padding:.42rem .5rem;font-size:.68rem;display:flex}.week-summary span{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.week-summary b{flex:none}.inline-log-button{text-overflow:ellipsis;align-self:end;margin-top:.5rem;padding:.55rem .2rem;font-size:.68rem;overflow:hidden}.entry-hero,.entry-screen-form{border-radius:22px}.entry-hero{text-align:center;grid-template-columns:1fr}.entry-hero img{justify-self:center}.entry-actions{grid-template-columns:1fr}.week-row,.day-toggle-row{gap:.25rem}.day-chip,.day-toggle-row button{border-radius:12px;min-width:0;padding-inline:.2rem;font-size:.78rem}}.legal-footer{z-index:1;color:#aeb8c8;justify-content:center;align-items:center;gap:.5rem;max-width:1180px;margin:2.5rem auto 0;font-size:.85rem;display:flex;position:relative}.legal-link{color:inherit;text-underline-offset:.2em;background:0 0;border-radius:0;padding:0;font-weight:700;text-decoration:underline}.legal-link:hover{color:#dffb5f;transform:none}.legal-page{z-index:1;gap:1.5rem;max-width:820px;min-height:calc(100vh - 150px);margin:0 auto;display:grid;position:relative}.legal-page h1{font-size:clamp(2.5rem,7vw,4.8rem)}.legal-content{background:#0a101dc2;border:1px solid #ffffff1f;border-radius:24px;gap:1rem;padding:clamp(1rem,4vw,2rem);line-height:1.6;display:grid}.legal-content section{gap:.45rem;display:grid}.legal-content h2{color:#dffb5f}.legal-content p{color:#d6deea}.legal-content .legal-note{color:#aeb8c8;font-size:.88rem}
